Thursday, January 8, 2009

New Year and a New Route

I am on my second cycle on the pill. The period was light and short but was on time. Light cramps struck me but still was manageable.


But I am not gonna be on the pill for too long, two month would do (who knows). I like the effect of the pill that I am on. Hunger pangs visits me less frequently. There is an obvious decline with my waistline. What I could not understand is my weight stayed the same. I have been on a low carb diet and that means almost no rice, white bread and white pasta for a month. I only had 3 cups of rice for the whole month ( i could only surmise).


So I did a little research about water retention. I maybe losing fat but not water. I stumbled upon Dandelion tea. Madonna and Gwyneth drink this for faster metabolism and to prevent water retention. It is very good for the liver too.


The decision of living a healthier lifestlye came to me when I realized last month that I was not able to get my period without any meds. Since I've got PCOS, it is important to lower may sugar intake. Difficult as it may sound, I was able to conquer my chocolate addiction. As a matter of fact, a bar of Snickers has been sitting in my fridge for a month now. The rice part was so difficult over the holidays. Parties were all over and I had managed it. But one SINIGANG na BABOY ruined it. Anyway, that was the last time I could remember myself eating one full meal.





This is me cooking caldereta

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